martial arts programmes
Discover the right Programme for you!
We provide four main martial arts programmes with both adults and kids classes. Each programme follows a structured syllabus which provides a clear route from beginner to well-rounded martial artist. All students receive a copy of their programme syllabus upon enrolment.
The most effective singular martial art, as proven by the Gracie Family. Our Brazilian Jiu-Jitsu programme is taught by BJJ Black Belt, Paul Hines. Learn takedowns, sweeps and submissions in the Gi, whilst getting workout like no other.
Come and learn the ultimate combat sport from coaches who have been on the UFC stage. With the popularity of the UFC rising globally, MMA is now a household name. Learn striking, submissions and wrestling to become a complete fighter.
Submission Grappling is fast-paced, exciting and applicable to MMA. Our programme blends together Wrestling, Judo and Brazilian Jiu-Jitsu, creating an action packed sport. Learn leglocks, armbars, takedowns and more.
The most effective striking art, rooted with rich history both around the world and here in Weymouth. Learn the ‘Art of 8 Limbs’, developing punches, kicks, elbows, knees and clinch work, whilst having a super workout in the process.
location & Timetable
Come and try a Free Intro Class for any of our Programmes
Located in the heart of Weymouth town centre, pop in and speak to a member of our team and we can get you started with your martial arts journey.
What People Say
“I’ve done a couple of BJJ sessions at The Combat Lab. They’re run brilliant. I have an injury in one leg and I’ve been catered for each time. Jordan runs a great club with great knowledge. I’ve been involved in a few sports clubs and it’s certainly the most welcoming I’ve ever walked into. Its also a killer workout. Get involved.”
Affordable prices, world class training
We pride ourselves on providing affordable but world class training from strong reputable coaches. We offer a Free Introductory Class for all programmes. Following the Intro Class the following programmes are available.