Check out the range of programmes on offer here at The Combat Lab. For those that love grappling we have our Brazilian Jiu-Jitsu and Submission Grappling programmes which follow the Draig syllabus and are taught by inhouse Black Belt, Paul Hines and Purple Belt and Sub Grappling wizard, Jordan Garnett.
For those pure strikers we offer Muay Thai taught by undefeated Thai Boxer, Jay Robinson. And finally for those who want to put everything together, our MMA programme taught by Jordan Garnett, allows for the ultimate combat sport to have a solid home here in Weymouth.

The most effective singular martial art as proven by the Gracie Family. Our Brazilian Jiu-Jitsu programme is taught by BJJ Black Belt, Paul Hines. Learn takedowns, sweeps and submissions in the Gi, whilst getting workout like no other.

Fast-paced, exciting and applicable to MMA. Our Submission Grappling programme blends together; Wrestling, Judo and Brazilian Jiu-Jitsu to create an action packed sport. Learn leglocks, armbars, takedowns and more.

Come and learn the ultimate combat sport from coaches who have been on the UFC stage. With the popularity of the UFC rising globally MMA is now a household name. Learn striking, submissions and wrestling to become a complete fighter.